29
Apr

Stop Emotional Eating Workshop

10:00 am - 2:00 pm
Health Matters, 11 Rue de Jacqueline, Somerset West, Cape Town
Do you reach for a cookie or chocolate when you’re feeling stressed out, bored, or low on energy? Have you tried diet after diet to lose weight, only to find that you don’t, or...
09
Mar

Just Eat It! A Talk on Nutrition & Weight Loss

6:30 pm - 8:00 pm
Achievement Awards Group Auditorium, 14 Stibitz St, Westlake, Cape Town, 7945, South Africa
Busting the Nutritional Myths that are keeping you stuck! Talk by Fitness Expert, Master Trainer and HeartMath Coach – Nicola Symons This is the breakthrough you’ve been looking for to feeling more healthy, having...
16
Mar

I Ate It! Now What? A Talk on Emotional Stress Eating

6:30 pm - 8:00 pm
Achievement Awards Group Auditorium, 14 Stibitz St, Westlake, Cape Town, 7945, South Africa
How do you feed your emotions? Eating is so strongly connected with our feelings that the balance between heart, mind and emotions has to be included in our diet commitments. We will be discussing...
19
Apr

Achieving Goals by Overcoming Stress

6:00 pm - 9:00 pm
Century City Club House, Park Lane, Intaka Island, Century City, Cape Town
This workshop is aimed at  people who  are influencing others either 1:1 or those who work with small groups. This includes Coaches, mentors, supervisors, team leaders, managers. Participants will gain the following: Improved...
07
May

Licensed Coach Training Cape Town

9:00 am - 5:00 pm
Achievement Awards Group, 14 Stibitz Street, Westlake
Learn to deliver HeartMath’s scientifically validated tools in a coaching style When: 6 & 7 May 2017, 9am – 5pm Where: Achievement Awards Group, Westlake, Cape Town   Coaches/Mentors are trained and licensed to...
06
May

Real Super Moms

10:30 am - 1:30 pm
Achievement Awards Group, 14 Stibitz Street, Westlake
Transform your life. Learn how you can feel like and be the Super Mom you want to be. Workshop Content includes (not limited to): Understanding how our emotions impact...