HeartMath® is a scientifically validated system of techniques and technologies that will help you to transform your stress, build your resilience and boost your performance.
HeartMath is easy to learn and the simple but powerful techniques can be used “in the moment”.
Our innovative emWave® and Inner Balance™ feedback technologies give you real-time insight into your emotional, mental and physical state and help you develop the ability to self-regulate.
HeartMath South Africa is dedicated to improving health, performance and well-being at home and in the workplace. We provide products, training and consulting services that build happy and resilient individuals, teams and organisations.
Award Winning Technology & Products
Backed by more than 20 years of scientific research, HeartMath's award winning technology is accessible to everyone and very easy to use: while emWave Professional is preferred by many health professionals and coaches, emWave2 is portable, hand held and can be used on-the-go. Inner Balance Trainer is for iOS devices: iPhone, iPad, and iPod Touch.Read More
Licensed Training Programmes
HeartMath South Africa’s unique Coach Training and Group Licensing Programmes have been created for coaches, counselors, therapists, consultants, HR, medical and health professionals and others who want to teach their individual clients the HeartMath system through a one to one process or group process. Please see Upcoming Events for the next training date.Read More
HeartMath LLC in the USA’s CEO Howard Martin talks about the effectiveness of using Inner Balance Trainer, even after all these years of practicing the HeartMath techniques. HeartMath’s emWave and Inner Balance biofeedback technologies form one part of the HeartMath System. The other part is the actual techniques and tools; skills you can develop to […]
Are you a coach or health professional wanting to dive into the world of biofeedback? Take a look at this excellent short video showing the features of the all-new emWave Pro and HeartCloud, and contact us for more information (or see emWave Pro in our online shop here).