Enhance Your Coherence Practice
About Coherent Breath
Coherent Breath is a calming, meditative audio track designed to be used with a Heart Lock-In of 20 minutes.
- Breathe in rhythm with the drum beats, or breathe in rhythm with the chord progressions.
- Two breathing rhythms to choose from: a cycle of approximately 10 seconds (5 seconds inhalation, 5 seconds exhalation), or approximately 20 seconds (10 seconds inhalation, 10 seconds exhalation).
What You Get
- 4 versions of Coherent Breath
- 1 x Guided Heart-Focused Breathing Technique with 10 second breath cycle instruction
- 1 x Guided Heart-Focused Breathing Technique with 20 second breath cycle instruction
- 1 x Coherent Breath (clean version — no vocal instruction)
- 1 x Coherent Breath (high quality binaural version — no vocal instruction)
Made for Mac and PC, iPhone and Android
What Others Are Saying
“This is great! Breathing in rhythm with the drums has really helped me keep my breathing steady, and as a result, my coherence ratios have improved. Thank you!”
— N.S.
“Such a simple addition to my practice. It makes a huge difference!”
— G.A.
“Amazing! I started with the 10 second cycle, and over time have eased into breathing a lot slower — now 20 second cycle, 3 breaths a minute, while keeping my coherence high. Thank you!”
— A.B.
