Description
Begin the 14-Day Reset
You’ll receive immediate access to the full 14-Day Reset programme, including:
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14 short, guided daily sessions (around 5 minutes each)
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Simple, science-based practices to regulate stress and restore balance
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Clear explanations you don’t need prior knowledge for
-
A self-paced format you can move through in your own time
This programme is designed to fit into real life —
even when energy and focus are limited.
What to Know Before You Begin
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You don’t need any special equipment
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Biofeedback tools like Inner Balance can be supportive, but are optional
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There’s no deadline or pressure to “keep up”
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You can return to the practices anytime
This is about building steadiness, not performance.
Is This Right for You?
You’ll receive immediate access to the full 14-Day Reset programme, including:
-
14 short, guided daily sessions (around 5 minutes each)
-
Simple, science-based practices to regulate stress and restore balance
-
Clear explanations you don’t need prior knowledge for
-
A self-paced format you can move through in your own time
This programme is designed to fit into real life —
even when energy and focus are limited.
One-time payment · full access
(No subscriptions. No hidden costs.)
You can start today, pause when needed, and move at your own pace.
Support is here — without pressure.



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