The HeartMath Solution
by Doc Childre and Howard Martin
The definitive book about HeartMath for personal development and well-being.
Contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centered aspects of your personality and bring more heart intelligence into your life.
Cutting-edge science is combined with the warmth and humor of anecdotal stories and examples to make this book a joy to read and a clear roadmap to actualize your full potential.
“A celebration of the intelligence of the heart and a practical guide to living it.” – Gary Zukav, Seat of the Soul
“This book could save you years of therapy.” – Deepak Chopra, MD
“This is the owner’s manual we’ve been waiting for to help us recognize and use our heart’s energy to help heal our bodies and our lives.” – Christiane Northrup, MD
The HeartMath Solution includes:
- Paperback: 280 pages
- Graphs and illustrations
- Glossary, references, key points to remember
- Freeze-Frame worksheets, Asset/Deficit Balance worksheet, Appreciation Exercise, Overcare Inventory worksheet and Cut-Thru worksheet.