The HeartMath® Solution Book
R465.00The definitive book about HeartMath for personal development and well-being.
Showing all 9 results
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Transforming Stress for Teens
R465.00A simple–to–use skill set you can count on any time is invaluable for today’s teenagers who face tremendous pressures in an uncertain and complex world. Transforming Stress for Teens is research-based work that incorporates the many years of combined experience at HeartMath Institute and the Youth Learning Institute of Clemson University in South Carolina.
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Transforming Stress
Original price was: R330.00.R300.00Current price is: R300.00.If you are dealing with anger you can’t quite seem to manage, this book can give you hope, as well as practical tools to successfully handle this emotion.
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Transforming Depression
Original price was: R340.00.R285.00Current price is: R285.00.By using the HeartMath techniques in this book, you’ll learn how to tap into new resources of energy and creativity and find new ways to connect with the people in your life. In no time, your feelings of depression will lessen and dramatic changes will take place in your mind and body that will result in better health and greater peace of mind.
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Stopping Emotional Eating, emWave® Stress and Weight Management Program
Original price was: R440.00.R310.00Current price is: R310.00.This solution is not a typical weight loss program. This may be the only weight management program that doesn’t focus on what you eat, but rather on what you feel.
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emWave® Meditation, Prayer and Self Help Assistant
R175.00The emWave and the Meditation, Prayer and Self-Help Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.
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Managing Emotions: Golf’s Next Frontier
R165.00This illustrated, 60-page book explains how you can achieve and maintain optimal emotional states for extended periods – even during intense competition.
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The Inside Story
R105.00The Inside Story is full of vital information tied to the healthy behavior and physiological and psychological well-being of high school and college students.
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Heart Songs for Children™ CD (Ages 3-6)
R200.00Children are naturally heart-centered and they love to sing and move. They can sing and move to their heart’s content with these special songs that not only will inspire and uplift them, but also teach them about their emotions.